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When you add art to your world as a form of healing whether it is through Music, Dance, Writing or any other form of art. You then put the mind into a meditation state. This releases negative energy and relaxes the body, mind and spirit. Connecting with the inner child and invites play. Opening up the second chakra allowing even more creativity and groundless. With this new found freedom and space you can then move into healing and creating the life of your dreams.
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