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“The difference between try and triumph is a little ‘umph’.” Asya Gonzalez and Brigitte Jia host a triumphant show bringing us the tools to overcome adversity. The ladies discuss triumph over fears, negative experiences, stress, school, family and friend troubles. In Health Rap, Alex Pawlakos gives us the power to triumph over illness by building a strong immune system through exercise, healthy eating, and plenty of sleep. Our newest reporter is Chelsea Pelchat debuts her segment Past Present focusing on how our past contributes to the experiences of our present and future. Today she discus
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