November 3rd 2016: How Your Food Effects Your Mood
In today's episode, I will be talking about FOOD and MOOD with The Food Mood Girl, Lindsey Smith and the Founder of PMS Bites, Tania Green. Find out how certain foods can impact your moods for the better and some for the worse!
Lindsey Smith, known as the Food Mood Girl, is a nationally recognized author, health coach, dynamic speaker, wellness icon, and rapper (you read that right) devoted to helping everyone live a more vibrant life through self-love and guilt-free living.