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Eating disorders keep you isolated as do many symptoms of lower self-esteem. Holiday times can be some of the toughest to navigate. You can change how you feel, heal and experience life in a new way. Tune in tomorrow for this powerful conversation with me and Kathy Welter-Nichols filled with hope. Questions and comments during the show? Call in at 1-866-472-5792. I want to hear from you. In a meeting at 9? Tune in to the podcast later. Have questions or comments but missed the live show? Go to the shows Facebook page or go to the show page and message me. With love and grat
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