January 5th 2017: Power-Up: How to Get Rid of Toxic Self-Talk and End Bullying |eCard

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January 5th 2017: Power-Up: How to Get Rid of Toxic Self-Talk and End Bullying

How do we put an end to bullying? What are the signs that someone we love is being bullied? How do we stop victimizing and bullying ourselves? Dr. Jennifer Freed, author and founder of the AHA! teen program, and Dr. Patricia O'Gorman, author and resiliency coach, joins us to explore the different types of bullying, including teen cyberbullying and negative self-talk. We will hear how emotional intelligence can empower us to have healthier relationships and a happier 2017.

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Featured Guests

Dr. Jennifer Freed

Jennifer Freed is the co-founder/director of the highly successful teen program called The AHA! (Attitude, Harmony, Achievement) which serves more than 3000 families annually in the state of California.

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Dr. Patricia O’Gorman

Patricia O’Gorman, PhD, is a psychologist, resiliency coach, and speaker known for her warm and funny presentations. She has worked extensively with women and children of alcoholics in private practice with an emphasis on trauma.

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