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Elizabeth Thornton said, “ It is important to remember that a thought is harmless unless we believe them and act on them. As the subject, since thoughts are an object of your awareness, you have the power to challenge every thought. You can decide if you want to make that thought real.” When you think of yourself, can you clearly describe your underlying theme you operate with in your everyday life? Becoming actively aware of the tone and core thought messages that you feed yourself each moment establishes the basic framework of how you presently show up. If harmlessness is the keynote
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