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How comfortable do you feel meeting people, speaking up in a crowd, making a presentation? For most people these situations are real stress provokers. However, as we move forward we all at some time find ourselves in a position where we need to speak up. In this episode join Sheila and her guest, Catherine Johns as they share with you how to speak up with confidence, whether it’s with an audience when you’re on-stage or when you’re one-on-one with a new acquaintance.
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