|
We know that personal and professional success does not come without sacrifice and stress, but it should not ruin our health and leave our relationships devoid of love and intimacy. Empathic Cognitive Behavioral Therapy (“CBT”) will help listeners take steps to free themselves from the stress caused by the obsession to excel; it will allow participants to begin the process of finding meaning in their work, and in their relationships. We need to go beyond material reward to being able to establish genuine, healthy accomplishments throughout all aspects of life. Many people throughout the world
|
