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Do you know the signs of anxiety in a child? What should you say to a friend or loved one when life brings pain? Sherianna Boyle, author of “Mantras Made Easy,” and “Childhood Anxiety,” shares tips and techniques to help our children reduce anxiety, manage stress and feel more secure. Dr. Kelsey Crowe, author of “There is No Good Card for This,” explains why we can stop being afraid of saying the wrong things, and she helps us to show up and find the words to say to someone who is hurting.
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