Choose and move. Choose and be. Are you making the right choices for you? Change is constant, we just aren’t aware of how consistent it is at times...Our bodies are continuously bubbling with cells, generating new cells, to keep us moving and growing. With growth and forward motion comes adjustments, improvisations, back up plans, and at times extractions…Every decision you make today will change your tomorrow, even if it’s in a not-so-apparent way. With that being said, even the smallest of choice can have the biggest impact or outcome. You shift, and life shifts, that’s just how the equation
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