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The word spirituality is thrown around quite a bit, with all manner of people calling themselves spiritual. But if you ask them what this word means the definitions vary and are often vague. For many it means to pray a lot. For others it means to meditate a lot. For most it means living a moral life, doing the right thing. For most spirituality must fall under a certain religion. But what if spirituality is not something we do, but something that does us? What if spirituality is a process—much like the process of falling love and building a healthy relationship? What if spirituality is
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