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“The way we communicate with others and with ourselves ultimately determines the quality of our lives.” ~ Tony Robbins “Are you here yet?” If you find your mind wandering or that you are multi-tasking when you are communicating with another, your presence is diluted and fragmented. It also sets the tone that the other can do the same. People will tend to size you up quickly and be slow to change their first impressions over time. Listening and being present physically, emotionally and mindfully affects how others interpret and connect to what you are saying. How present you are in your self-t
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