A human being may be seen as a unity of spirit and body, one filled with vital life force. The vital life force is the power and driving force of the mind, body and spirit; this vital life force resides within the body and can be further cultivated with authentic Qigong practice. According to Dr. Guan-Cheng Sun’s authentic Qi theory (1+1=3), the vital life force or authentic Qi can be produced by energetic interactions of Yin and Yang. This is not difficult to initiate, for the human body has great potentials, including healing potentials. When people practice authentic Qigong, they will expe
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