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“America's future will be determined by the home and the school. The child becomes largely what he is taught; hence we must watch what we teach, and how we live." Jane Addams
Physical inactivity crosses all demographics: socioeconomic, ethnicity, and even age. In fact, the Center for Disease Control (CDC) reports that 16% of children and adolescents are overweight or obese. There's a correlation between the diminished utilization of physical education classes in schools and the increase of obesity among our youth, which is one of the biggest challenges Kinesiologists face today. It is i
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