We tend to think that “being good” is the same as being genuine. But what the book, “Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self,” proves is that it is very possible to strive after goodness, while living a very false existence. In this third episode of the countdown to the launching of that book, we discover some surprises regarding a breakthrough approach to this problem. First, we discover that difficult emotions, unlike what we are taught, are meant to give us a message from the authentic self. In fact they can heal us from a false identity and restore us t
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