Technology is giving us a clearer look into the mind. We can now see how emotions, thoughts, and reactions to events affect our mind and, in turn, our physical body. Science is now telling us things that the mystics have known all along—that we are holistic. What affects one part of us affects the whole of us. Mind-body medicine looks at the whole person with the intention of restoring the natural wisdom of the body to heal. More people are turning to holistic modalities and, at the same time, traditional medical practices are utilizing aspects of mind-body medicine to create “Integrative” med
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