SIGN-UP NOW! Click to become a The VoiceAmerica Talk Member for Free!
voiceamerica-variety radio logo
Apple logo Google Play Store Kindle store
Psych Up Live

Psych Up Live

Thursday at 11 AM Pacific

October 12th 2017: Mindful Aging: A Radically Different Outlook for Embracing Life

In this episode Dr. Andrea Brandt, psychologist and author draws upon her latest book, Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy, to refute the notion of aging as chronic deterioration and decline and invite us to be “ On top of the hill rather than over the hill!” Toward this end, she draws upon research and offers specific strategies for knowing ourselves better, accepting our passions and truths, letting go of regrets and making a plan for bringing our dreams to life. She discusses the use of realistic positivity and guides us through the use of emoti

Read more
Download PDF DOWNLOAD PDF
Get Code GET CODE

Tune in

Thursday at 11 AM Pacific Time on VoiceAmerica Variety Channel
LISTEN LIVE
EPISODE ON DEMAND
VIEW HOST PAGE
Questions? Comments?
Call In Live!
Toll Free: 1-866-472-5788
Intl: 001-480-398-1394

Featured Guest

Guest Image

Andrea Brandt, PhD,MFT

Andrea Brandt, PhD, MFT, has over 35 years of clinical experience as a renowned psychotherapist, speaker, and author.
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
https://www.voiceamerica.com/show/2506/psych-up-live 28/03/2024 11:00 28/03/2024 12:00 Psych Up Live https://www.voiceamerica.com/show/2506/psych-up-live In this episode Dr. Andrea Brandt, psychologist and author draws upon her latest book, Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy, to refute the notion of aging as chronic deterioration and decline and invite us to be “ On top of the hill rather than over the hill!” Toward this end, she draws upon research and offers specific strategies for knowing ourselves better, accepting our passions and truths, letting go of regrets and making a plan for bringing our dreams to life. She discusses the use of realistic positivity and guides us through the use of emotional mindfulness. She challenges us to look back in our history for forgotten joys and offers inspiring examples and methods for replacing loss and rethinking limits. You will be as energized as you are inspired by her use of a mind-body-heart connection for well being at any age. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
Facebook Twitter Linkedin Social Media
presspass-banner