SIGN-UP NOW! SIGN-UP NOW! Click to become a VoiceAmerica Member for Free!
Voiceamerica radio logo
voiceamerica-health-and-wellness radio logo
Apple logo Google Play Store Kindle store
Falling Through the Cracks: Feel alive and thrive

Falling Through the Cracks: Feel alive and thrive

Monday at 9 AM Pacific

October 16th 2017:Exercises for Better Bones

“The single thing that comes close to a magic bullet is exercise.” – Dr. Frank Hu, Epidemiologist, Harvard School of Public Health. Many people are afraid of osteoporosis and aware of what that can mean. Loss of balance and broken hips are a common story as we get older. Margaret Martin has created a program to help build strength and bones! Join us to hear how you can incorporate this into your own routine.

Share Email SHARE
Download PDF DOWNLOAD PDF
Get Code GET CODE

Tune in

Monday at 9 AM Pacific Time on VoiceAmerica Health and Wellness Channel
LISTEN LIVE
EPISODE ON DEMAND
VIEW HOST PAGE
Questions? Comments?
Call In Live!
Toll Free: 1-866-472-5792
Intl: 001-480-553-5759

Featured Guest

Guest Image

Margaret Martin

Margaret Martin is a Physiotherapist, Personal Trainer, strength and conditioning specialist, Yoga instructor, and an expert in osteoporosis exercise. She has over thirty years of experience helping individuals like you achieve their health and fitness goals. She graduated from the School of Physical Therapy of McGill University in 1984. Margaret is the author of three books on exercise for the active adult: Exercise for Better Bones, Yoga for Better Bones, and Strengthen Your Core. All of her books are available on Amazon. She is the author of two continuing education courses for Physiotherapists and has trained thousands of health professionals worldwide. Margaret created MelioGu
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
https://www.voiceamerica.com/show/2507/falling-through-the-cracks-feel-alive-and-thrive 24/11/2017 12:00 24/11/2017 01:00 Falling Through the Cracks: Feel alive and thrive https://www.voiceamerica.com/show/2507/falling-through-the-cracks-feel-alive-and-thrive “The single thing that comes close to a magic bullet is exercise.” – Dr. Frank Hu, Epidemiologist, Harvard School of Public Health. Many people are afraid of osteoporosis and aware of what that can mean. Loss of balance and broken hips are a common story as we get older. Margaret Martin has created a program to help build strength and bones! Join us to hear how you can incorporate this into your own routine. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
GPlus Facebook Twitter Linkedin Social Media
presspass-banner