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Did you know that your gut informs your brain? TRUE! In this episode, StaciJoy, holistic public health nurse, helps us explore our enteric brain and the universe of bacteria that lives within the digestive tract. We are not alone! Indeed, we have two to four pounds of bacteria living within our gut! In fact, there are 100 trillion microbes, including 1200 different species. If you continually feed the bad bacteria, you will eventually develop permeable intestines (leaky gut), which leads to allergies, inflammation and autoimmune disorders. Learn why up to 80% of people who start a new eating p
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