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Occupy Health

Occupy Health

Friday at 11 AM Pacific

December 29th 2017:Laughter, humor and Healing

Health maintenance requires more than exercise and a healthy diet. Stress reduction, mindfulness and humor are important additions for optimal health. Norman Cousins cured his debilitating autoimmune diseases with the help of laughter. Laughter increases endorphins, oxytocin and can burn calories to assist in weight reduction. Laughter can reduce anxiety, depression, stress, as well as reducing blood glucose levels, pain perception, and the risk for heart attacks. Learn about humor, how it affects our brain and physiology and its health benefits.

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Featured Guests

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Rick Patel, MD

Rick Patel, MD is a psychiatrist and is he co -author of the book b P.P.’s Anti-Joke Book & Brief History of Humor. A novel—sort of
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Alex Patel

Alex is the instigator of the book P.P.’s Anti-Joke Book & Brief History of Humor. A novel—sort of. His continued humor about he challenging situations he found in high school was the trigger for collaborating with his father, Rick Patel in exploring this topic and writing their book.
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https://www.voiceamerica.com/show/2630/occupy-health 24/01/2018 04:00 24/01/2018 05:00 Occupy Health https://www.voiceamerica.com/show/2630/occupy-health Health maintenance requires more than exercise and a healthy diet. Stress reduction, mindfulness and humor are important additions for optimal health. Norman Cousins cured his debilitating autoimmune diseases with the help of laughter. Laughter increases endorphins, oxytocin and can burn calories to assist in weight reduction. Laughter can reduce anxiety, depression, stress, as well as reducing blood glucose levels, pain perception, and the risk for heart attacks. Learn about humor, how it affects our brain and physiology and its health benefits. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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