Remember the old saying “Prepare for the worst; Hope for the best?"
When disappointment visits us frequently we can find ourselves angry at everyone and even afraid to hope.
These are the times that we can easily become reluctant to search or even acknowledge hope when it does arrive face to face.
Research has shown that people who are optimistic have better lives. Expectations, on the other hand are like demanding things of others and life.
It is advantageous to place a demand on how you think, take ownership, then implement steps to fight back.
Dr. Rick Rigsby the author of Le
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