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Confused about what fitness strategy is right for you? Ready to turn a temporary resolution into a permanent solution? You can move past intimidation and achieve your healthiest self. Listen to Galen Holmes, BS, CSCS, also the General Manager of The Campus Fitness Center, to gain valuable insight on how to customize your own fitness plan. Simplify and sort through all the health and fitness information out there to target what is right for you and achieve your goals!
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