Rule your mind or it will rule you. —Horace.
We can think up to 70,000 thoughts per day, and some of those are bound to be negative. How do we know they are true to our core beliefs? Do they belong to us? Who said them first? In her book “Says Who” Ora Nadrich walks us through negative thoughts, how to get to the root of where they come from and how to resolve them.
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