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Are you a lucky person? Luck is a combination of random chance, talent, and hard work. Can we control chance? Random events have an impact on us. Learn to make your own luck.
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older, or 18.1 percent of the population every year--panic attacks, debilitating fear, and free-floating anxiety. Corinne Zupko, who personally struggled with debilitating anxiety, offers readers a radical approach to healing anxiety with mindfulness meditation, and therapeutic approaches in her book, Fro
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