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Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

May 03rd 2018:Fear Less: Living Beyond Fear, Anxiety, Anger and Addiction

Between news stories filled with physical and verbal violence, fears about natural disasters, terrorism and wars on top of everyday fears related to work, family, money and health, it seems that fear and anxiety are only getting worse. People try to numb themselves with anti-depressants, anti-anxiety medications and addictions to everything from work to drugs to alcohol. Still people continue to experience panic attacks in increasing numbers and the new addiction to smart phones reduces real human interaction. It is possible to regain control and find peace by getting in touch with what Dean S

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Dean Sluyter

Dean Sluyter has taught natural methods of meditation and awakening throughout the U.S. and beyond since 1970, from colleges and yoga studios to corporate offices and maximum security prisons. He is known for his warm, funny, down-to-earth style, and for making authentic, life-transforming teachings accessible and easy. His bestselling books include Natural Meditation, winner of the Nautilus Award for best book on Body, Mind & Spirit Practices. He has appeared frequently in national media, including The New York Times, National Public Radio, Coast to Coast AM, and O, The Oprah Magazine. When not writing or teaching, Dean plays the ukulele and happily rides his Vespa (but not at the same ti
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https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit 20/06/2019 08:00 20/06/2019 09:00 Uplift Your Life: Nourishment of the Spirit https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit Between news stories filled with physical and verbal violence, fears about natural disasters, terrorism and wars on top of everyday fears related to work, family, money and health, it seems that fear and anxiety are only getting worse. People try to numb themselves with anti-depressants, anti-anxiety medications and addictions to everything from work to drugs to alcohol. Still people continue to experience panic attacks in increasing numbers and the new addiction to smart phones reduces real human interaction. It is possible to regain control and find peace by getting in touch with what Dean Sluyter calls our Infinite OKness. Through easy and natural meditation methods, people are learning how to stop, pay attention and with something as simple as a deep breath, feel and let their fears pass through. Add subtle tweaks of body, mind and voice and it is possible to feel more, fear less and find peace. Please join us Thursday to learn how to work better, love more and live happier. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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