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We have attention deficit. The weaponization of the “technologies of mass distraction” has destroyed our ability to focus. At the same time, our work requires us to bring more emotional energy, focus and creativity. The future human worker needs to learn skill-- the ability to do deep work, the ability to learn, and the ability to find and learn from challenges at work. How can Meditation and Yoga bring these two together? We discuss with Gaurav Rastogi.
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