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Healthy View Radio

Healthy View Radio

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May 24th 2018:Cooking for Thyroid Support with Jill Grunewald and Lisa Markley

An estimated 20 million Americans have some form of thyroid disease. If you’re one of them, or are looking to prevent issues with your thyroid, you can’t miss this week’s episode of Healthy View Radio. We’ll discuss the best ways to support your thyroid health with co-authors of best-seller, ‘The Essential Thyroid Cookbook: Over 100 Nourishing Recipes for Thriving with Hypothyroidism and Hashimoto's’ Jill Grunewald and Lisa Markley. We’ll also be joined by Certified Integrative Nutrition Health Coach and Culinary Nutrition Expert, Sara Fins. We'd also really love to hear from YOU - leave a

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Featured Guests

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Jill Grunewald

Jill Grunewald, FMCHC, is an Integrative Nutrition and Hormone Coach, founder of Healthful Elements, and co-author of the 5-category best selling Essential Thyroid Cookbook. For nearly a decade, she has successfully guided her clients and students with hypothyroidism and Hashimoto’s to health and vitality. In recent years, Jill has also focused on alopecia (autoimmune hair loss) and offers a unique program for hair regrowth. Jill’s Hashimoto's has been successfully managed since late 2008 without the use of thyroid drugs and her own alopecia is under control. Jill and her team not only specialize in hypothyroidism and Hashimoto’s, but also adrenal dysfunction, fibromyalgia, and other a
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Lisa Markley

Lisa Markley, MS, RDN is a dietitian, culinary nutrition expert, and co-author of the best-selling The Essential Thyroid Cookbook: Over 100 Nourishing Recipes for Thriving with Hypothyroidism and Hashimoto's. As a seasoned culinary educator and recipe developer, Lisa translates nutrition science to the plate using health-supportive ingredients prepared with peak flavor, seasonality, and nutrient density in mind. She shares her kitchen wisdom and food-as-medicine recipes to teach others how to harness the healing power of whole foods for vibrant health. Connect with Lisa at
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Sara Fins

Sara Fins is a Certified Integrative Nutrition Health Coach, Culinary Nutrition Expert and mom of two kids; 6 and 8 years old. Sara teaches busy moms how to feed themselves and their families better, without spending hours in the kitchen, so that they have more time and energy to do what they love. Sara is passionate about demystifying healthy eating by sharing manageable, practical strategies to make cooking easy and even fun. Sara works with clients through private sessions, group classes, and workshops - both in person and online. To learn more about Sara you can visit her website at or come hang out in her Facebook community, “Healthy
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