Ever experienced times when you felt more than merely ‘stressed-out’? Times when just getting out of bed felt like you’re being asked to lift twice your weight? Maybe you’re experiencing fatigue, lack of drive or ineffectiveness. Perhaps you’re burned out. If so, you’re not alone.
Burnout impairs our brain’s ability function. Over time our capacity to process memory, concentrate & the ability to control our emotions becomes impaired. If all that wasn’t enough burnout also decreases immune function making us more susceptible to viruses that cause the common cold & flu & more. Burnout can
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