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Straight Talk with Sandra Reich

Straight Talk with Sandra Reich

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October 25th 2018: When Being 'In Control' Actually Isn't

Do you have a hard time delegating? Do you live by a “failure is not an option” ethic? Are you constantly trying to convince people to do things another way? Are you angry a lot? It’s possible that you’re struggling with the illusion of control. In short: you’re a “control freak”. You’re frustrated and irritable because you’re trying to control things you can’t! In addition to wreaking havoc on your mental health, being a control freak also wastes time and energy, both of which are finite resources. Join Sandra and Melissa as they talk about how to tell if you’re investing too much time, m

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Featured Guest

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Melissa Hindley

Melissa Hindley is a Registered Clinical Counsellor (c.o) with the l'ordre des conseillers et conseillères d'orientation du Quebec and The Canadian Counselling and Psychotherapy Association.
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