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DrRed Says

DrRed Says

Tuesday at 1 PM Pacific

December 11th 2018:Seasons Eatings ... The Enneagram of Eating

Happy holidays! We’re right in the middle of the most indulgent part of the year where everybody totally over eats and then spends the month of January trying to stick to their brand new resolution to lose all the weight they gained in December. We’re all pretty much used to dieting because most of America is overweight. I don’t have statistics worldwide, but I would guess that there are a lot of overweight people out there who want to know how to control their eating so they don’t have to be on that constant stress of dieting. Just as there are personality types for interacting with p

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Ann Gadd

And Gadd has been a writer since the day she learned to scroll her first words in crayon across her bedroom wall. Her first published book was in 1988, with the second in 2003. Since then she’s offered 20 more (with 15 translations) across a variety of nonfiction genres, including 11 self-help books. Subjects include enneagrams, travel, place names, relationships, quirky “sheep” books, habits (the reasons behind why we do them), the feet (how the sole mirrors the soul), and the seven stages of self development in popular fairytales. Ann has, over the past 35 years, written for various magazines and self growth publications. More recently she’s found her passion for photography and has mo
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https://www.voiceamerica.com/show/2646/drred-says 24/03/2019 07:00 24/03/2019 08:00 DrRed Says https://www.voiceamerica.com/show/2646/drred-says Happy holidays! We’re right in the middle of the most indulgent part of the year where everybody totally over eats and then spends the month of January trying to stick to their brand new resolution to lose all the weight they gained in December. We’re all pretty much used to dieting because most of America is overweight. I don’t have statistics worldwide, but I would guess that there are a lot of overweight people out there who want to know how to control their eating so they don’t have to be on that constant stress of dieting. Just as there are personality types for interacting with people there are nine personality types that influence your food, diet, and exercise choices. Join me for a discussion of, The Enneagram of Eating, with author, Ann Gadd. We’ll uncover emotional eating triggers, exercise regimes best for you, and how and why we entertain the way we do. We will also reveal where each type fails at weight loss and how they can be inspired to succeed. TTYS and Blessings VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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