|
Why is self-care one the fastest-growing wellness trends in the last few years? How is self-care so important and beneficial to your sexual, physical and mental health? If you want to know how to get into the habit of prioritizing yourself, even with a busy schedule, you’ll enjoy tonight’s podcast. I’m joined by Dr. Megan Stubbs, a sexologist who specializes in sexual wellness, education and pleasure.
We’re going to explore the different types of self-care and how they contribute to a healthier YOU, and how those benefits can spill over into having more positive relationships with others. W
|
