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How many times have you said to yourself, “I would start working out but I can’t do the exercises that they are doing because I’m just a beginner and they are all advanced?” Or “I can’t workout because I have back/knee/shoulder pain so I can’t do the exercises.” It’s time to get rid of the excuses and fears of “I can’t because…” and take control of your life, your health and your fitness! In today’s show, we will give you alternative ways to do any exercise you can think of, regardless of you fitness level or body condition. It’s time to change your mindset so that you can change your life!
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