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Zofia chats with Lena Dolter about how she found her way into her brilliance. Lena's greatest gift lies in helping women find practical ways to create space for themselves, creating routine and ritual to establish consistency, because that's what most humans lack, consistency. She helps women get out of overwhelm and into the rhythm of their body. Through her method, Woman In Flow, Lena helps you cultivate a deeper connection with yourself. When you do, you’ll release self doubt, naturally feel more energized and have clarity to make the right decisions for yourself so you can be empowered.
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