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Finding Your Frequency

Finding Your Frequency

Live Shows Friday at Noon Pacific with Minisodes on Mondays and Wednesdays

July 15th 2019: Uncover Yourself With Dr. Scott Symington

On this episode we speak with Dr. Scott Symington. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety, worry, and destructive moods—but how do you do it, exactly? We talk to the Doc about his go-to guide, psychologist, breakthrough approach called the two-screen method to help you in the midst of worry and overwhelming feeling states. We discuss Dr. Symingtons experiences and life changes that lead him to his now helping and caring persona.You do not wanna miss t

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https://www.voiceamerica.com/show/2594/finding-your-frequency 29/10/2021 12:00 29/10/2021 01:00 Finding Your Frequency https://www.voiceamerica.com/show/2594/finding-your-frequency On this episode we speak with Dr. Scott Symington. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety, worry, and destructive moods—but how do you do it, exactly? We talk to the Doc about his go-to guide, psychologist, breakthrough approach called the two-screen method to help you in the midst of worry and overwhelming feeling states. We discuss Dr. Symingtons experiences and life changes that lead him to his now helping and caring persona.You do not wanna miss this one! VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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