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We all, well most of us, can find no better pastime than spending time with family. True, family can sometimes be a bit quirky, but we wouldn’t have it any other way! What could be more fun and rewarding than spending a little QT (quality time) with the family you ask?! Adding fitness to family time! That’s right! Fitness comes in many more ways than just going to the gym and knocking out reps on machine after machine. In this show, we will share various ways in which we can all add a little fitness time to family time!
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