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Dr. Franco, the Host of Imagine That, is a psychologist and Guided Imagery specialist. For her first show, she will explore and demonstrate how powerful our imaginative processes can be in helping us let go of stress, prepare for challenging life events and improve daily coping. Listeners can learn introductory relaxation techniques that when combined with sensory images evoke rapid shifts in perception, mood and behavior and can be practiced easily at work, before sleep or during transitions in the day.
Witnessing the power of your own imagination to help you relax will set the stage
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