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Affirmation is a fundamental need of all humans. Brigitte Jia launches 2020 with an episode centered on affirmation. Affirmation is a doorway to the heart and the soul. Brigitte reads the chapter, the Gift of Affirmation, from Be the Star You Are! 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. (https://www.CynthiaBrian.com/online-store) She then talks about when to affirm and when to offer emotional support in another form to others and offers stories from her own life about her struggles with self-esteem and being kind to herself. It is especially important to affir
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