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Express Yourself!

Express Yourself!

Sunday at 3 PM Pacific

February 02nd 2020: Productivity and Hindsight

Hosts Katelyn Darrow and Kenneth Jeon discuss productivity and hindsight and how to get a clear vision in 2020. Katelyn shares her top tips to increase productivity which include starting with the most challenging tasks firsts, making lists, unplug, and taking breaks. The hosts interview author of Letters to Freedom, Dr. Patti Ashley who ascertains the best way to know what we want is to use a little hindsight to determine what it is that we don’t want. Patti talks about her familial relationships, how journaling helped her to write her book through her sorrow, healing shame, expressing grief,

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Dr. Patti Ashley

Dr. Patti Ashley International workshop presenter, author, speaker, psychotherapist and Authenticity Architect brings unique insight into the identification and treatment of trauma, shame, grief and dysfunctional family patterns. Her signature model of Authenticity Architecture creates long-term changes in the brain and central nervous system, breaking through barriers to personal freedom and authentic growth, and excavating the truth of self-love. www.pattiashley.com
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https://www.voiceamerica.com/show/2014/express-yourself 27/09/2020 03:00 27/09/2020 04:00 Express Yourself! https://www.voiceamerica.com/show/2014/express-yourself Hosts Katelyn Darrow and Kenneth Jeon discuss productivity and hindsight and how to get a clear vision in 2020. Katelyn shares her top tips to increase productivity which include starting with the most challenging tasks firsts, making lists, unplug, and taking breaks. The hosts interview author of Letters to Freedom, Dr. Patti Ashley who ascertains the best way to know what we want is to use a little hindsight to determine what it is that we don’t want. Patti talks about her familial relationships, how journaling helped her to write her book through her sorrow, healing shame, expressing grief, authenticity architecture, and creating vision boards for the future. Kenneth’s Hindsight 2020 takes us to the movies with the newfound recognition and status of foreign films, including Korean film Parasite that is sweeping the awards seasons. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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