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Finding Your Frequency
Live Shows Friday at Noon Pacific with Minisodes on Mondays and Wednesdays
February 12th 2020: How Do You Rewire Stress Overload That Blocks Joy- With Dr. Laurel Mellin
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In this episode, we speak with New York Times bestselling author Dr. Laurel Mellin. She is also a health psychologist, Associate Clinical Professor with the School of Medicine, University of California, San Francisco, and founder of the Emotional Brain Training (EBT) method. On this episode, we talk about why is joy so important to overcome stress, and how to get there.
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Live Shows Friday at Noon Pacific Time with Minisodes on Mondays and Wednesdays
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Dr. Laurel Mellin
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Dr. Mellin is a New York Times bestselling author, health psychologist, Associate Clinical Professor, School of Medicine, University of California, San Francisco, and founder of the Emotional Brain Training (EBT) method.
She has been a faculty member at UCSF for more than 30 years, and her work has been featured on KQED public television, Oprah, Today, Good Morning America, U.S. News & World Report, Time, The Conversation, Psychology Today and many more. Her method was named one of the “Top Ten Medical Advances of the Year” by Health magazine. Dr. Mellin’s credentials are from University of California, Berkeley, San Francisco State University, and North Central University. She is a PhD
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