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If you feel disconnected or alone even in a crowd or feel like people just don’t hear you? If so, you probably have walls that keep people at a distance, whether you consciously want to keep them away or not. Learn what walls are, why we have them and how to recognize walls in yourself and in others; and of course the all important, HOW and WHEN to take them down! A special guided visualization is included so you can see what your walls look like, and if it’s time, have the opportunity to take down part or all of specific walls you want to work on. If you can, communication will be better,
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