|
There are so many eating styles and diets out there. Is there one that works for everyone? Not really. What we are finding is that there is no one optimal diet for everyone. Everyone's bodies react differently. In this episode, we hear my friend Shawn LaValley's odssey through going vegetarian and vegan back to meat eating, and intermittent fasting. Find out what these eating styles are, and whether one is right for you.
|
