Is coconut oil a legendary superpower? The taste is yummy and creamy. Is it better than using butter? Learn the facts from the American Heart Association. Then use it sparingly.
The healthier we are the more we can enjoy our elder years and the more we can pass down the wisdom that each one of us has gained over our lifetimes. How can an integrative approach to medicine help us age gracefully? Dr. Bonnie McLean O.M.D., A.P., M.A., B.S.N, an award winning Doctor of Oriental Medicine is the author of Integrative Medicine: The Return of the Soul to Healthcare, and has been speaking on healthy
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