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SHE Talks Health
Archives Available
May 5th 2020: Self Love & Self Compassion: A Key to Healing
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“I thought self-love was all bubble baths & face masks - something indulgent and egotistical – then I realized it could save my life” – 34 yr old Female w/ PCOS & Hashimoto’s.
We live in a society that doesn’t place a lot of stock in learning how to love ourselves or what that could mean for our physical bodies & the other people in our lives.
With the pandemic still affecting most women around the world, I’ve seen an uptick with women in my community experiencing a lack of self-love and self-compassion. It has been replaced with feelings of worry, fear, guilt and a lot of “should have’s
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Archives Available on VoiceAmerica Health and Wellness Channel
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Shawn Mynar
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Shawn Mynar is a nutritionist, mindset expert, podcaster, online educator, and entrepreneur with a passion for empowering women to live the life of their dreams. Using a holistic, intuitive approach to wellness plus the energetic power of her thoughts, emotions, and actions, Shawn was able to go from a rock bottom low into her dream life full of health, love, success, and freedom. A midwestern girl turned mountain-loving foodie living in Boulder, Colorado, Shawn has now built a health-conscious platform that encourages women to explore ALL aspects of themselves — physically, mentally, emotionally, and spiritually — through her top-rated mindset podcast, Unstuck, her membership community, and
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