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Living to 100 Club

Living to 100 Club

Friday at 2 PM Pacific

June 19th 2020: Encore Show: Living to Be 100

In this episode, we take a close look at lifestyle steps that everyone can take to living longer, healthier lives and even make it to 100 years of age. How do we become a centenarian, and what are the leading lifestyle patterns that we now know increase our lifespan? What are the leading causes of death and what are the characteristics of those who manage to avoid, survive, or delay these causes of death? We will also focus on the two big “Cs” cardiovascular disease and cancer and how lifestyle choices can impact the onset or progression of these conditions. The Blue Zones those geograp

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Featured Guest

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Michael E Howard

Dr. Michael Howard is a clinical neuropsychologist, rehabilitation psychologist, and health psychologist who received his Ph.D. in 1981 from the University of Missouri-Columbia.
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https://www.voiceamerica.com/show/3898/living-to-100-club 10/08/2020 11:00 10/08/2020 12:00 Living to 100 Club https://www.voiceamerica.com/show/3898/living-to-100-club In this episode, we take a close look at lifestyle steps that everyone can take to living longer, healthier lives and even make it to 100 years of age. How do we become a centenarian, and what are the leading lifestyle patterns that we now know increase our lifespan? What are the leading causes of death and what are the characteristics of those who manage to avoid, survive, or delay these causes of death? We will also focus on the two big “Cs” cardiovascular disease and cancer and how lifestyle choices can impact the onset or progression of these conditions. The Blue Zones those geographic regions around the world where there is a higher incidence of centenarians will be discussed as models for healthy living. Our guest, Dr. Michael Howard, has an encyclopedic understanding of the recommended choices and the risks to avoid if our goal is to live to be 100. Be informed, stay informed. Join us for this invaluable learning opportunity. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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