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Do you feel like you are in the dark about your irregular menstrual cycle? In this episode, I've brought on a Fellowship trained, board-certified OB/GYN, Reproductive Endocrinology and Fertility Expert, Dr. Lauren Rubal to give you the 411 on your period, ovulation, and the most common reasons you could have an irregular or absent period.
We talked about what a "normal" cycle looks like, how you can use tools at home to detect ovulation and chart your cycle, why ovulation is the MAIN event each month, the top 4 causes behind irregular cycles and how you can partner with your physician to
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