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Vitamin supplements can be very good for us. But how do we know what supplements to take? Or whether they are right for you, in particular? in this episode, I talk with Dr. Munzer Sundos, the founder of nupeutics health, a supplement company based in California. I've been a long time believer in vitamin supplements. I have taken them for many years, and feel that if used correctly, they can be a great supplement to a healthy lifestyle. They don't replace healthy eating or exercise, but can help to supplement the positive changes that your body goes through, while taking care of yourself. In th
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