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Love Light

Love Light

Friday at 9 AM Pacific

May 21st 2021: Love Your Body Better - Mindful Living with Dr. Veronica R. Lynch

From earlier years of growing up in the Caribbean, I clung to a deep belief that I would someday realize my dream of going to America to pursue my goal of getting a higher education, but it would take some preparation to attain this goal. I would need to be prepared emotionally, physically, psychologically and spiritual to attain such an accomplishment. I knew my parents had given me the tools to trust in a Higher Power for the spiritual support I would need to take on such an endeavor, but I knew I needed to focus on other areas of my life to create the whole wellness that I needed. Because I

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Featured Guest

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Dr. Veronica Lynch

Veronica R. Lynch, Ph.D., is a Licensed Clinical Social Worker, Psychotherapist and an Integrative Health Coach, who works proactively with people from all walks of life, including undocumented immigrants and their families to help them rise above adversity and unlock their truest potential in order to find happiness and fulfillment in life. Having contributed to several international best-selling books, her book, an international best-seller: "UNDOCUMENTED: One Woman's Traumas and Triumphs in Becoming a Documented United States Citizen", is for anyone who wants to grow their potential and find their inner voice, leading them towards sustainable success and progress in all areas of life. Ver
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https://www.voiceamerica.com/show/3934/love-light 12/08/2022 09:00 12/08/2022 10:00 Love Light https://www.voiceamerica.com/show/3934/love-light From earlier years of growing up in the Caribbean, I clung to a deep belief that I would someday realize my dream of going to America to pursue my goal of getting a higher education, but it would take some preparation to attain this goal. I would need to be prepared emotionally, physically, psychologically and spiritual to attain such an accomplishment. I knew my parents had given me the tools to trust in a Higher Power for the spiritual support I would need to take on such an endeavor, but I knew I needed to focus on other areas of my life to create the whole wellness that I needed. Because I had incurred a lot of grief, fears and traumas already, I had become an emotional eater. I ate when I wasn't hungry and I ate many of the wrong things so I was often emotionally and psychologically stressed. I was totally out of balance. I needed to practice self-love and self-care so I could love myself unconditionally. I needed to LOVE MY BODY BETTER and be more MINDFUL of how I was LIVING. VoiceAmerica | Talk Radio | Online Talk Radio ecards@voiceamerica.com false DD/MM/YYYY Add to Calendar
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