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Things Worth Considering

Things Worth Considering

Thursday at 5 PM Pacific /8 PM Eastern

April 8th 2021: Nutrition Outside the Box

Eating well and eating properly can be an exercise in futility at times. We have all read the articles, maybe taken a course or two and learned what is good for us, and what foods to eat to get the good stuff. Problem: Lots of the foods suggested by the experts, in order for us to be at optimal physical health, we may not like. Not all people like the same foods and definitely not all food suggested by nutritionists is likeable. Many dietitians and nutritionists are very knowledgeable but often will give each client almost the same diets and food suggestions. However food plays more of a ro

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Kerri Lambie

As a Holistic Nutritionist, Kerri places emphasis on assessing the whole person including emotions, dietary indulgences/restrictions and lifestyle choices in order to restore balance. She believes in the healing capabilities that food can provide. Kerri uses her education from the Canadian School of Natural Nutrition to help guide people towards a happier, healthier and more fulfilling life. She is a graduate of the Ontario College of Homeopathic Medicine. Kerri is a mother of 2 boys who have been the inspiration for her journey into holistic living right from the beginning! With the birth of each of them, she went back to school to learn and grow so I could offer them the fullest and healt
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https://www.voiceamerica.com/show/3824/things-worth-considering Things Worth Considering https://www.voiceamerica.com/show/3824/things-worth-considering Eating well and eating properly can be an exercise in futility at times. We have all read the articles, maybe taken a course or two and learned what is good for us, and what foods to eat to get the good stuff. Problem: Lots of the foods suggested by the experts, in order for us to be at optimal physical health, we may not like. Not all people like the same foods and definitely not all food suggested by nutritionists is likeable. Many dietitians and nutritionists are very knowledgeable but often will give each client almost the same diets and food suggestions. However food plays more of a role than just being our fuel supply to keep going. Fortunately among those who are generalists are the Holistic Nutritionists . Holistic Nutrition looks at the whole person, body, mind, emotions and spirit. It sees each person as a unique individual with different wants, needs, desires and goals. We are all individuals and any care given should be as unique as we are. What if everyone didn’t take nutrition so seriously. Healthy food, healthy living does not have to be daunting and overwhelming, it does not have to be expensive and unattainable. Much of what we can do to create healthy habits is within ourselves. Small steps. Empowered steps bring us to our happiest and healthiest selves. Let go! Have fun! Be curious! As adults we forget to laugh, explore and enjoy. It is time to take nutrition outside the box. Food feeds us true, but our soul nourishes us. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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