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Go To Health!

Go To Health!

Wednesday at 12 Noon Pacific

April 21st 2021: Build a Better Brain and 8 Weeks to Wellness

JULIA RUCKLIDGE, PHD presents How to Build a Better Brain with Nutrition. Instead of treating mental illness with medications, what if we changed what we eat and how we feed our brains? Prof Rucklidge describes practical ways to use nutrition to better feed the brain. https://thebetterbrainbook.com/.......... SHEILA Z STIRLING, PHD covers what changes in the season mean to changes in our bodies. How to enjoy Spring, with tips on allergies and reducing them. We discuss boosting your immune system to avoid seasonal viruses. https://www.truelife-solutions.com/8-week-wellness-program/

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Featured Guests

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Julia Rucklidge, PhD

Julia Rucklidge, PhD is Professor of Clinical Psychology in the School of Psychology, Speech and Hearing at the University of Canterbury, the Director of the Mental Health and Nutrition Research Lab, both in Christchurch New Zealand. She is co-author of the newly published book titled “The Better Brain,” April 2021. Originally from Toronto, Canada, she completed her PhD in clinical psychology at the University of Calgary. In 2000, she immigrated to New Zealand. Since then, Professor Rucklidge has become well known for her research investigating the interface between nutrition and mental health, and has published over 140 scientific papers. Julia is the recipient of numerous local and inte
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Sheila Z. Stirling, PhD

Sheila Z. Stirling PhD has a PhD in Natural Health and runs True Life Solutions, Where Science Meets Holistic Healing. She is certified in and practitioner of Live Blood Microscopy, Lymphology and Functional Nutrition counseling. She is an award-winning author of: “An ounce of Prevention,” “Anatomy of Healing and Wellness,” “The Vibrant Life Cook Book,” and the CD "Sounds of The Soul.” Sheila helps people achieve “Radical Wellness" regardless of age, working with clients remotely and in person. Her programs, classes and products are available online. https://www.truelife-solutions.com/shop/
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https://www.voiceamerica.com/show/4013/go-to-health Go To Health! https://www.voiceamerica.com/show/4013/go-to-health JULIA RUCKLIDGE, PHD presents How to Build a Better Brain with Nutrition. Instead of treating mental illness with medications, what if we changed what we eat and how we feed our brains? Prof Rucklidge describes practical ways to use nutrition to better feed the brain. https://thebetterbrainbook.com/.......... SHEILA Z STIRLING, PHD covers what changes in the season mean to changes in our bodies. How to enjoy Spring, with tips on allergies and reducing them. We discuss boosting your immune system to avoid seasonal viruses. https://www.truelife-solutions.com/8-week-wellness-program/ VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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