Stopping is not slowing down. There are many books on slowing down the frantic pace of life. This is not one of them, even though an important aspect of Stopping?even one of the reasons for Stopping?is, in fact, to slow down. The process of Stopping is very different from the process of slowing down. Trying to slow down does not slow you down. We have been trying to do that for many years now; it generally doesn't work. It's like trying to cut down on smoking: in a short time you end up where you started, except more frustrated.
Slowing down doesn't work because everything around us is goin